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The Real Truth About Stress! (FREE Webinar)
July 22, 2020 @ 10:00 am - 11:00 am
The topic of stress is always a hot one; but in this pandemic, with so many things changing, this is now relevant more than ever. Identifying stressors is key, understanding the underlying chronic effects on the body is paramount and using intelligence to adapt is crucial. This talk will shed some light on how to identify external and “internal” stressors, as well as how the body’s systems respond and what you can do to minimize the damage and support yourself through stressful times.
Lisa Pitel-Killah is a Hair Mineral Analysis Expert with a background in Functional Medicine. She is an advocate for health, wellness and fitness. Lisa is a multi-time Kettlebell Sport World Champion, the host of the LPK Human Optimization Podcast and the Founder of Vykon Supplements. Lisa’s true passion is to help exhausted high performers gain energy, erase debilitating symptoms and regain focus, so they can live their best life and be limitless.